I’ve been doing yoga for just about 30 years now. 30 years!That’s a long time! And it’s been an important part of my health care regimen....

In the Pacific Northwest, the mountains are always beckoning! More trails than anyone could ever hike in a lifetime. Between the Cascades...

Join the Menbodied Institute in October for: Intimacy Bootcamp! We all need intimacy. Unfortunately, many of us know first hand that a...

You’re too tired. This is not going to work. It’s just not our thing! A waste of time! Boring! This is so weird! Go back! Whenever I...

Over the weekend, I went to the Austin Radical Faery gathering! I’ve got so much to integrate about myself and my community. One of the...

I don’t know anyone who has seen a real life alien, the kind from outer space, but if we look at how aliens are typically depicted, they...

I’d like to awaken you to very small feeling. It’s so quiet. Like a Who from Hooville calling out from their microscopic world on a...

When someone invites you to take a breath, you can’t help but…take a breath. In all the yoga classes and workshops I’ve taken over the...

When it comes to our intimate lives, many of us feel like a fuzzy bristled dandelion seed floating in the wind. At the whim of the...

We are born into a sensual world. From the moment we take our first breath, we are swimming in an overwhelming sea of sensual...