Beauty Everyone is beautiful. This may sound trite, like a meme for your Facebook feed, but no matter what judgment your mind creates...

Years ago, I was in a fabulous production of Love! Valor! Compassion! I loved that play and everyone in it! An all male cast and all...

I’ve been doing yoga for just about 30 years now. 30 years!That’s a long time! And it’s been an important part of my health care regimen....

In the Pacific Northwest, the mountains are always beckoning! More trails than anyone could ever hike in a lifetime. Between the Cascades...

Join the Menbodied Institute in October for: Intimacy Bootcamp! We all need intimacy. Unfortunately, many of us know first hand that a...

You’re too tired. This is not going to work. It’s just not our thing! A waste of time! Boring! This is so weird! Go back! Whenever I...

Over the weekend, I went to the Austin Radical Faery gathering! I’ve got so much to integrate about myself and my community. One of the...

I don’t know anyone who has seen a real life alien, the kind from outer space, but if we look at how aliens are typically depicted, they...

I’d like to awaken you to very small feeling. It’s so quiet. Like a Who from Hooville calling out from their microscopic world on a...

When someone invites you to take a breath, you can’t help but…take a breath. In all the yoga classes and workshops I’ve taken over the...