The Chakra System When I first encountered the chakra system more than 30 years ago, I was studying yoga and working as a modern dancer. The choreographer used them regularly in her choreography. From the very beginning, chakras sparked my imagination. I couldn’t see or feel them. Raised Catholic, I hadn’t grown up believing in spinning energy centers in my body, but I've been exploring this energy system since then. Over years of movement and meditation, something began t

As I was studying numerology years ago, I learned that my Life Path number in that system was a 22 - the “Master Builder.” I liked that idea, but I didn't have any connection it at the time. Recently, I asked AI to reflect on my writing and teaching work and the word builder came up again. Apparently, according to AI, I love to build systems. I had never quite described myself that way before but I see how the The Nipple Whisperer is a system built for awakening dormant nip

I first began creating and living with erotic rituals many years ago. I say living with because the rituals did not simply happen and disappear. They entered me. They changed how I understood my self, my courage and what was possible between human beings. My memories of them are indelible. Each one left a line across my life: there was the person I had been before the ritual, and there was the person who emerged afterward—expanded, changed, more powerful and less afraid. At t

We are born into a sensual soup. We spend much of the first months of our lives sleeping as our brains do the hard work of assembling our 3 dimensional world. Forming an embodied connection to our pleasure from the overwhelm of light, sound and touch. As we move and play, we open the doors between our sensuality and the intimate connections that feed our spirits. When our Life Force Energy comes online in adolescence, we open sexual ecstasy that completes our 3 Rooms of Plea

The 3 Rooms of Embodied Pleasure: A New Lens for Living, Loving and Awakening Every wisdom tradition offers us a lens—a way of seeing ourselves and the world more clearly. The Taoists gave us the Yin and Yang symbol, revealing that life is an ever-changing dance of complementary forces. Yogic traditions mapped the chakra system, showing how consciousness unfolds through the body. The Five Elements, teaching us that health, emotion, relationship, and creativity arise from t

What if sexuality wasn't separate from your spiritual life—but one of its most profound expressions? For centuries, wisdom traditions around the world have understood that our Life Force, our capacity for love, and our longing for connection all arise from the same sacred source. Yet many of us have inherited messages that ask us to separate the body from the spirit, pleasure from holiness, or sexuality from love. This workshop is an invitation to reclaim that integration. To

We do not heal by understanding the past. We heal by layering safe and loving experiences into our bodies that contradict the past. When I think about the transformation of Sacred Intimacy, layering safe and loving experiences is how the healing works. In every session, there is time to tell the stories of our pain and pleasures, but when it comes to the actual agent of change, there is a limit to how much that talking can actually do. There is a limit to the role the mind ca

When I was young, I studied ballet. The leaps and turns were great fun for a young body. I took two classes a day for years until one day something shifted and I never took another ballet class again. Whatever I was meant to learn from ballet felt complete and I turned to something new. Modern dance. Still physical and technical but softer, more creative. My time in modern dance wandered through 40 dance families, from minimalism to dramatic work. Until one day, I felt comple

Erotic massage is a powerful healing practice. One that fills our bodies, clears our minds and nourishes our spirits with Life Force...

When I open my eyes at the end of my daily meditation, the first thing I see is a statue of the meditating Buddha. He rests on my altar...