We do not heal by understanding the past. We heal by layering safe and loving experiences into our bodies that contradict the past. When I think about the transformation of Sacred Intimacy, layering safe and loving experiences is how the healing works. In every session, there is time to tell the stories of our pain and pleasures, but when it comes to the actual agent of change, there is a limit to how much that talking can actually do. There is a limit to the role the mind ca

When I was young, I studied ballet. The leaps and turns were great fun for a young body. I took two classes a day for years until one day something shifted and I never took another ballet class again. Whatever I was meant to learn from ballet felt complete and I turned to something new. Modern dance. Still physical and technical but softer, more creative. My time in modern dance wandered through 40 dance families, from minimalism to dramatic work. Until one day, I felt comple

Erotic massage is a powerful healing practice. One that fills our bodies, clears our minds and nourishes our spirits with Life Force...

When I open my eyes at the end of my daily meditation, the first thing I see is a statue of the meditating Buddha. He rests on my altar...

The River of Love is flowing to Portland! June 15, 2024! The River of Love is a moving meditation that invites us to see ourselves as...

Moving Into Intimacy: Sensual Moving Meditations described.

When I first started my somatic intimacy coaching practice, I began with the intent of using two names. The Menbodied Institute and the...

Dr. Seymour Love gave me a wonderful gift on the bus the other day. After years of driving alone in air-conditioned luxury, I’m back on...

When I sit down to meditate each morning, getting to my seat is the all the work I need to do. With my cup of coffee, I get comfortable....

Let’s Take a Breath When we breathe in unison without uttering a single word we call a miracle into being When we breathe in unison we...