

Internal and External Chakras
The Chakra System When I first encountered the chakra system more than 30 years ago, I was studying yoga and working as a modern dancer. The choreographer used them regularly in her choreography. From the very beginning, chakras sparked my imagination. I couldn’t see or feel them. Raised Catholic, I hadn’t grown up believing in spinning energy centers in my body, but I've been exploring this energy system since then. Over years of movement and meditation, something began t
